Cardio Core & More with Shine: The perfect combination of cardiovascular training and core conditioning. You will do H.I.I.T cardio drills that have you sweating and core exercises to build those six-pack muscles while working the oblique, & back muscles, as well as the hips and glutes to develop a stronger, healthier core.


Shine Walker is a Mother of 6 who begins her Fitness journey to a healthier lifestyle.  With her husband as a Fitness Instructor and her children into sports Shine was motivated to lose over 100lbs which resulted in a career change into Fitness 2012. Since then Shine has helped guide many others in achieving their fitness goals. Shine also teaches Aqua Aerobics, Personal/Group Training, and Nutrition. Shine realize that if a client could enjoy it that would continue doing it. So come shed some unwanted calories and let's have some FUN......



Tuesdays & Thursdays 

8:30 am - 9:30 am



January 7 – February 13, 2020

February 18 - March 26, 2020