“Calm your mind, body, and Spirit” with Breath of Life Yoga. This meditative and restorative class is led by Laura Currie. She combines the physical practice of alignment-based yoga and prayer. Additionally, this increases your strength, balance, and flexibility while building an intentional connection with God.

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TIME: Tuesdays & Thursdays from 9:30 am to 10:30 am

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WINTER |SPRING

• Tuesdays, January 12 – May 25, 2021
• Thursdays, January 14 – May 27, 2021 
•  Room 364

**No class: (MLK) Jan 18, (Spring Break) April 5-9

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Breath of Life Yoga - A Four-Week Lenten Series 

Let's learn to become more FIT for Service together as we practice using the Spiritual Disciplines of Prayer, Awareness, Concentration, Meditation, and Contemplation through Yoga. This four-week Lenten Series, taught by Laura Currie, is open to church members and the community in person or via zoom.

• Wednesdays, March 3, 10, 17, & 24 
• 4:30 pm to 5:30 pm 
• $12/class or $40 for series
•  Room 364

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FALL 

• Tuesdays, September 15 – December 8, 2020
• Thursdays, September 17  – December 10, 2020
•  Room 364

**No class: (Thanksgiving) Nov 24 & 26

• Drop-ins are welcome!
• No registration Required-Bring a friend!
• $12/per class
• Checks payable to NUMC
• Location: Room 362
• Please, print, complete, and submit Fall Registration Form & Winter/Spring Registration Form

Learn more:  To learn about upcoming workshops, special series, or private sessions visit www.breathoflife.yoga.

Contact: Laura Currie, 

RYT-200 Laura@breathoflifeyoga.com or 404.713.5096

 

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Safe Sanctuaries

Northside United Methodist Church is a Safe Sanctuary Church. To learn more about Safe Sanctuaries, click here.